Believe to Achieve

1/2 low + 1... so 3 miles today again. for having recovery everyday last week i still feel very wrecked so who knows. pretty sure i ran with lil nug?

lol @ my wimpy mileage. varsity state was today! i got out of class to go cheer cause i love them all. EVERYONE DID SO GOOD. ran up that one hill like 8 trillion times though (actually only 6 times but..) highlight of the day was longjumping a river to get to the finish in time haha i was the only one who didn't get wet. i'm surprisingly good at staying dry- maybe cause i don't hydrate too well who knows. ha good times after with friends. 

night runn. ran after i went swimming which probably wasn't my brightest idea but the past is past. first mile was all downhill (as my grandparents live on top of a mountain) but the second was all uphill and then i just turned around so again it was downhills and uphills all over again. abs after. unfortunately i am very far away from getting a 5 min plank. smh. love running. love sunsets. love no school. ap 7:56. 

yay for 90 degree weather. not. ha ran after breakfast today which was a mistake cause turns out gourmet granola + fruit causes a very painful side ache. oh well. ran on the same trails i always run on to the east then came back. felt goodish till the last mile. recovery @  8:06

woke up early down in st george to run. just recovery again but i was feeling good so i went at distance pace... maybe faster ha. awkwardly there was a huge 10k on the trail i was on at the same time i was there so i kinda just ended up running a shorter version of their course..  it was terrible though bc i got to the straightaway for their race and they all like started cheering for me to finish when actually i was only halfway done with my run. oops. whipped around and finished my run without cheerleaders. 7:51 avg