Believe to Achieve

first day of AWESOME week! we did whistle hills down in the gulley of the mct which was way fun except the curve was kinda throwing me off... haha i felt good though so that was a plus. s/o to lucille for killing it. i have much love for positive energy. 

kicker today! felt alright to start out and then sorta died on the second hill.. ugh. mentally stayed strong though and made sure i had a stronger last half mile. also was happy with my kick so that's a plus. i think my time was 11:27...? maybe lolz so that's slower than usual but not too far off. 

WHAT A WONDERFUL WORLD. sunflowers. hills. quality convos. loops. lil nug. emily. solid recovery. 

4 mile repeats today. i was the first girl in my group almost every time i think? haha felt strong and it was nice to run with some boys because they pushed me. also i stayed under 7 min for every single one so that made me so happy!! :)

recoveryyy

ladders up airport! mentally in the game and stayed consistent timewise. love this team. s/o to drew cause xchoco was the best thing of my life.