1/2 low all week. wahooish? its good to cut back but i feel like i loose so much on breaks. anyways good run with lil nug and upper body. benched the bar plus 10 lbs with good form so wahoo
ran then upper body? probably... ha one of those days the basketball boys were in with us and it was the most discouraging thing. if only i was as strong as them..
last soccer game. not really sure how much mileage they even are so left that blank. undefeated feels pretty good. felt good to sprint a little and actually have energy to run.