Member Since:
Apr 15, 2016
Gender:
Female
Goal Type:
Highschool Champ
Long-Term Running Goals:
Favorite Blogs:
cross train day. biked 30 min medium/easy resistance... took it a little easier today because my hip flexer shoots pain every time i take a step? pretty sure that's not normal... hopefully some ice will help. maybe i'll do some abs...
elliptical/ bike 30 min
arm wo
45 min bike/elliptical
30 min bike
abs
