Believe to Achieve

not the best of days but tried to not let it get to me on the kicker! got 10:49 which wasn't quite a PR but consistent nonetheless- especially since i've been deathly ill for like 3 days... finished up mileage and my heel didn't hurt until mile 6 so i'd call that a win. running is good therapy.

peaked the cold. only went 6 because i felt awful til mile 4.5... went home & took a LONG nap and felt much better. smh @ my sleeping. abs

felt so much better today. nice & slow still- but bearable. s/o to bryn. she's a gem.

cool new wo called the boomerang! went about 45 seconds faster than our "pace" but felt good until the last one. :) 

premeet. hit a solid 3:20

such a good day!!! the eastbay course was really nice (and a little muddy) stayed calm throughout the race and i think it helped!