Member Since:
Apr 15, 2016
Gender:
Female
Goal Type:
Highschool Champ
Long-Term Running Goals:
Favorite Blogs:
kicker & abs & hips
sometimes recovery feels so stinkin good and sometimes it feels jolty and peanut buttery and such. smh 👍 weights & abs & hips
easy run day w/ bryn :) abs & hips 7:26 ap
abs & hips, wu then easy pace. felt fine until halfway and then i was not so fine.... ha. thank goodness for stoplights. 7:34 ap weights #4
2.5 mile tempo run. 6:59 ap. mentally & physically not my best. in theory, i know how to be more positive but it's so much work to stay that way during runs! abs & hips
much needed recovery with carolyn. she's the best of the best. 8:47 ap. abs & hips