bryn keeps on getting mad at me for never posting soooo... ;) today was gr88. we were all feeling pretty good so we were going fastish? kinda... haha just enough to make it not recovery but not too killer. emily & brynlee & grace & lil nug all had some quality stories today so that was a party. also i almost got hit by a truck (my bad) haha but i mean talk about adrenaline... :) it was warm though which was super gr8 until afterwards when i was doing drills with mario and like half passed out lolz. s/o to her waterbottle bc i was not going to make it to the drinking fountain without dying. i will definitely be hydrating more tm... and for the rest of the summer. haha.
the speed was 2 sets of 200m, 800m, 400m, 200m, 200m, 200m. i was feeling pretty good again and hit my goal paces every time so that was super awesome. it was hot again too which was funn haha s/o to lil nug for letting me borrow her socks. i owe her big time...
quality run today with em & bryn. it was super hot though... thank goodness for sprinklers haha. also s/o to my new friend joey the kangaroo except he isn't a kangaroo.. just a kid who started running with us randomly lolol but he only stayed with us for like a block hahahaha.
