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Wed, Jun 22, 2016
Total Distance
4.00

some nice speed down at the cemetary today! wasn't too killer so maybe i should've gone harder but i was worried about my knee on the hills... felt good to be going fast though. finished up mileage, abs, hips & a leg workout then a fun lil ice bath afterwards

Comments
From gan on Wed, Jun 22, 2016 at 11:06:48 from 71.195.215.78

'twas a fun ice bath (:

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