Believe to Achieve

10 one minute pickups @ race pace. i was struggling pretty bad but emily hales & i were together the whole time which was way nice. love her. headed back from the jr high to finish up mileage & even went a lil over which doesnt ever happen for me lol

easy pace run w/ varsity girls was gr88 love them all. ❤ turned back a little early due to less mileage with hannah & mario then had a quality ice bath with tyson... maybe that was monday actually but who knows? 😂

premeet! tried out a premeet course on the grass @ skyridge but the end was a lil crazy so hopefully we end a lil earlier next time haha. ap was a 6:50ish i think then just finished up mileage again...

surprisingly wasn't that nervous for the race- our wu felt great & everything! 1st mile was right where i wanted it but then mile 2 just sucked the daylights outta me. haha still finished with like a 3:30 PR from last year but the pacing wasn't what i was hoping for. nice to have a race under the belt though i guess 😂 s/o to the whole team & also lehi for cheering us on- ya'll are great humans.

slept in then headed out on the usual bike route w/ ryan. other than crazy construction 'twas a party so s/o to him for coming ;) headed to practice quite dehydrated & a lil sore still from the race but still managed to get some miles in with lil nug- she's the bestest.

yay for less than 6 hours of sleep lol headed down to ryan's eagle project 5k which was great- headed out with hannah & emily who are both just the sweetest. i felt surprisingly loose after yesterday but jamie said we weren't supposed to go faster than easy pace for the race which we didn't so wahoo 7:33 ap. finished up mileage down there then went to workkk.