You Are Your Only Limit

Region 8 Championships

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRachel's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

have fun :)

1600m - under 6:00

800m - under 2:30

5k- under 21:00

Long-Term Running Goals:

 

 

Favorite Blogs:

Miles:This week: 20.00 Month: 77.00 Year: 1128.95
Total Distance
77.00
Total Distance
6.00

calf/ankle hurt all 6 miles- then proceeded to hurt the whole rest of the day. NOT ok. on the bright side i passed off the 5 min plank!  

Add Comment
Total Distance
6.00

speed workout! it was actually really fun! it was 6 400ms on pace and then 50m "race" at the end!

Add Comment
Total Distance
4.00

Add Comment
Total Distance
4.00

premeet! hit a 3:13 (my calf/ankle/hamstring pain is still there but we are pretending that it's not cause REGION)

Add Comment
Race: Region 8 Championships (3 Miles) 00:19:51
Total Distance
6.00

region!!! so proud of all of the girls. #doitfortheteam definitely a bittersweet day. last competitive team race for me which is so crazy. PRed my 3 mile by about 25 seconds but we didn't quite get to state. running has done so much good for me- so grateful for all the people and things it has brought into my life. 

Comments(1)
Total Distance
2.00

leg felt good through region (prayers work) but felt a little sketchy today. technically wasn't supposed to run at all but got in a few sunrise miles. 

Add Comment
Total Distance
6.00

1st time on jail trail! i have a feeling i'll be going up there more. calf/hamstring hurt so i took one mile off uphill and ran it on the trail.

Add Comment
Total Distance
6.00

speed! 5 1000's at goal 5k then 3 400's at "current" mile. consistently got right around 4 min for the 1000 and then had a 86ish average for the 400's

Add Comment
Total Distance
3.00

cross train day cause LEG. just to be safe.

Add Comment
Total Distance
4.00

solid new loop with mario. 💗 plus biking

Add Comment
Total Distance
5.00

15 min Indian run with an ap of 7:19. easy pace actually felt easy!

Add Comment
Total Distance
5.00

Add Comment
Total Distance
5.00

Add Comment
Total Distance
5.00

nhs then premeet with mario!!! finished up with watson with a solid 8:19 ap

Add Comment
Total Distance
5.00

cheered for everyone at state!!! finished up at robert's soccer game

Add Comment
Total Distance
0.00

took a day of cross training. hiked stewart falls + got a little lost so that added some miles lol

Add Comment
Total Distance
5.00

8:11 ap

Add Comment
Total Distance
77.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com