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Eagle Mountain Annual Turkey Trot

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20162017
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Apr 15, 2016

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Total Distance
31.00
Total Distance
4.00

felt pretty good today. mostly ran with emma which was fun since i haven't gone with her in a while. good times. 8:40 ap then abs

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Total Distance
6.00

turkey workout on the track. 400m then the last 100m you sprint to catch the "turkey." felt fine but didn't push the pace. hit 6:45 for our 5k ap pretty consistently. finishing up mileage after was so hard though. it was supposed to be low but with miscommunication we went medium and man i was feeling it. 15 min abs after with mario. 

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Total Distance
5.00

good run with bryn up into highland :) i miss running with her! 8:25 ap even though it was supposed to be recovery... abs after!

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Race: Eagle Mountain Annual Turkey Trot (3.66 Miles) 00:28:08
Total Distance
6.00

HAPPY THANKSGIVING. so thankful for so much. woke up feeling sick (stomach + dizziness) but went to the race anyways. bryn was a true pal and stayed with me for 2 miles or so. 7:25 ap for the race but i was dying. barely survived the cool down after so no abs for me.

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Total Distance
4.00

sick still so i took off what i went over on tuesday...  8:34 ap abs after

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Total Distance
6.00

my stomach is still sick. i wonder if it has to do with what i'm eating or if i just have a bug... dragged my feet for 6 miles with a 8:44 ap. on the bright side i found a solid 6 mile loop. abs after

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Total Distance
31.00
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