Apr 15, 2016
Long-Term Running Goals:
halloween wo! had the ultimate "pack"age today with all the M&M gals. :) 500,400,300,200,100 x2 in a random order at mile pace. good times.
cicuit wo on the track/birm
1 mile of speed changes
didn't know what to expect but 1/2 mile in caught sights of one of my good friends becca from elementary school/junior high days & just held on. :)