Believe to Achieve

calf/ankle hurt all 6 miles- then proceeded to hurt the whole rest of the day. NOT ok. on the bright side i passed off the 5 min plank!  

speed workout! it was actually really fun! it was 6 400ms on pace and then 50m "race" at the end!

premeet! hit a 3:13 (my calf/ankle/hamstring pain is still there but we are pretending that it's not cause REGION)

region!!! so proud of all of the girls. #doitfortheteam definitely a bittersweet day. last competitive team race for me which is so crazy. PRed my 3 mile by about 25 seconds but we didn't quite get to state. running has done so much good for me- so grateful for all the people and things it has brought into my life. 

leg felt good through region (prayers work) but felt a little sketchy today. technically wasn't supposed to run at all but got in a few sunrise miles.