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Grass Relays

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Apr 15, 2016

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Highschool Champ

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.90
Total Distance
6.00

wow school is exhausting. ran the kicker for practice in the blazing heat.. i got 11:15 which wasn't the time i was looking for cause i know i could have gone harder but mentally i felt really strong the whole time so that was definitely a win. finished up mileage with bryn & em and then headed home.

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Total Distance
5.60

trimeet w/ good ole lehi & westlake! twas just two miles so it wasn't super stressful or anything plus the course was so fun- real live cross country. haha good times. s/o to caroline from westlake she's super nice & remembered me from some party i went to with her. :)

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Total Distance
7.80

welp sports psychology got me feeling way guilty for skipping out on miles yesterday so i went a lil over to make up for it lol... good run on the mct with erika then headed back & met up with brynlee for the last two. she's the best plus we did abs so basically it was gr8. 

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Total Distance
4.00

low mileage easy pace today. twas very hot but easy pace is feeling easier these days so that's good. ap was a 7:47 not including the wu. came home & did some abs in the shade cause the weight room majorly bruised my back yesterday... smh.

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Total Distance
4.00

premeet! felt pretty dandy. tried to not psych myself out for grass relays. team dinner was fab plus brynlee's hammock fell on me so that was quite exciting.

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Race: Grass Relays (2.05 Miles) 00:14:13
Total Distance
4.50

welp. i couldn't decide on what i wanted my goal pace to be for the race so i figured right around 7 flat would be good... push me a lil but not anything too crazy. next time i'm going for crazy smh. turns out i totally could have gone faster in the race but i was like "eh i'm right on pace" and by the time i actually felt like speeding up it was kinda too late. note to self: don't set easy goals. they're worthless. on a happier note i very much enjoyed jumping over the hay bales, it was more than a 40 second PR on my two mile from tuesday (like 2 minutes from last year) && my grandpa told me he did cross country "back in the day." what a champ. 

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Total Distance
31.90
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