You Are Your Only Limit

Week starting Feb 12, 2017

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20162017
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Member Since:

Apr 15, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

have fun :)

1600m - under 6:00

800m - under 2:30

5k- under 21:00

Long-Term Running Goals:

 

 

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Miles:This week: 20.00 Month: 77.00 Year: 1128.95
Total Distance
26.25
Total Distance
5.00

wu then the 2 mile wo! 9 400's. i was shooting for 95's and avg about a 93 for each one but i wasn't too tired... looking back i wish i would have been shooting for 90's but it is what it is. 2 100's after all out- i'm not sure what they were but it felt good to go fastish haha :) cd

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Total Distance
3.00

the lower the mileage... the higher the motivation. perfect "love run" with my girls then weights and abs after. we're buff. not really but 😂 oh & s/o to the person who sent me a valogram :) #mvp

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Total Distance
4.00

glorious recovery run. 8:53 ap. down by kate's then looped back. abs after! the weather has been SO NICE lately.

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Total Distance
7.25

low mileage today lol. 😐 speed WO in the gulley. 3 sets of 3x90 sec pickups uphill. probably made it about 400m each time so nothing crazy but i was happy with the consistency. :) cd back to the school with jamie! she's the best! pushups today cause #weakling 😂

Comments(2)
Total Distance
4.00

eh day. ran with a different group than normal though so that was exciting! 8:37 ap. abs

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Total Distance
3.00

rail trail loop backwards. 8:27 ap. abs. 

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Total Distance
26.25
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