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20162017
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Apr 15, 2016

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Highschool Champ

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Miles:This week: 0.00 Month: 8.50 Year: 1332.95
Total Distance
146.50
Total Distance
6.00

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Total Distance
6.00

cicuit wo on the track/birm

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Total Distance
6.00

1 mile of speed changes

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Race: PreFootlocker (3.2 Miles) 00:21:05
Total Distance
6.00

didn't know what to expect but 1/2 mile in caught sights of one of my good friends becca from elementary school/junior high days & just held on. :)

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Total Distance
8.00

win of a day

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Total Distance
8.00

9 90's in falcon gorge. it's getting cold.

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Total Distance
8.00

old country road <3

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Total Distance
6.00

fast-ish recovery run after the football game. sunsets never cease to amaze me. 

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Total Distance
6.00

xc ladder! good day. on or faster than pace for all but the first two. 

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Total Distance
6.00

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Total Distance
5.00

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Total Distance
5.00

workout before NHS!

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Total Distance
5.00

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Total Distance
4.00

shakeout run in page, arizona!!! left calf felt awful... yikes. beautiful weather & wonderful people though!

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Total Distance
4.00

ran the course!! holy cowww i'm excited (and nervous) but mostly excited!! plus there was a gorgeous sunset and we got to meet hassan mead at the spaghetti dinner which was so cool!

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Race: NXR Southwest Regionals (3.19 Miles) 00:20:07
Total Distance
5.00

WOW I LOVE XC!!! everything just sorta "clicked" and i gave it all i had. started out fast which got me a little worried i was going to die hard on the 3rd mile but i decided that i wasn't going to- so i didn't! held onto mario and sidney from westlake for most of the race and overall was just so happy to be there. :) i wish i had a little more left for my kick but you do what you gotta do! 

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Total Distance
5.00

turkey wo. crazy day

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Total Distance
5.00

ran after my wisdom teeth consultation! 8:11 ap cause it was getting dark!

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Total Distance
6.00

biggest struggle of a run i have EVER been on. haha oh well.

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Total Distance
6.00

speed changes! thanksgiving is so happy happy :)

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Total Distance
3.50

went hiking in a wash... so it was pretty sandy lol. ran back a little ways and did some miles at the start of the trail. ended up with 5.5ish total but probably only 3.5 running? 

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Total Distance
8.00

fun loop in st george! 8:20 ap. 

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Total Distance
5.00

ran during lunch with watson. she's a good one. it got pretty windy after class started though!

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Total Distance
5.00

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Total Distance
5.00

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Total Distance
4.00

FOOTLOCKER shakeout run in mesquite! fun adventure in the sand with jamie & the girls.

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Total Distance
146.50
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