Believe to Achieve

RUNNING IS THE BESTEST. so glad break is over haha. met up at brynlee's then went on a 3ish mile loop... we went a little over though cause my guesstimating skills are lacking these days... new shoes felt swell and it was the perfect temperature so that was gr88 :)

nice & easy run with lucille today :) we went a sweet trail by her house with hills and such but it was pretty short so i figured we could jump the river then cut through a field to get back to the main road. turns out the "field" was actually a river/swamp/lake thing... idrk how i didn't see that before but minor details lolz. running upriver was quite the adventure... well, a wet adventure. :) haha our feet were soaked for the rest of the run (& i owe an apology to my new shoes) but it was so so so fun. ;) also some quality convos with lu made it go by super fast even though we were going slowish... haha 'twas a good day. 

quality run by myself this morning... lol @ pacing cause i almost PRed my 5k on a distance run... haha let's hope that's a good sign for this season riiight? also not very happy i showered last night bc it's VERY warm out there rn lolz. 

first day of summer practice! it was so good to see everyone & meet lotsa new people too ;) erika & josh & i ran down to practice but we were at super low mileage so that didn't turn out all that good... oh well haha. hannah came too so that was crazyyyy & fab haha huge s/o to mario for... reasons. 😂😉

beautiful run down in st george! it was quite hilly & hot buuuut i was feeling way good so that was fine haha :) went about a 7:30 pace for most of the time & then did some lit abs down by the pool... haha i'm thinking maybe it'd be funner to do abs in the pool though... maybe i'll try that tm lol

super short & easy run today... the sunrise from the trail was unreal 😍 also s/o to the little bro robert for running with me. he's the bomb diggity.

super lit trail run today! it went off of the main road i was on and straight up the mountain... like straight up. haha it was super pretty though and coming down was way nice. did the lower body weights and some abs after.

it was SO good to be back with the team! (for a day...) haha nice little warm up, 5's, then 1/2 low mileage again with laurel, watson & guppy. did some upper body & abs afterwards which was grand. quality day with quality people. oh & my parking job was $$ so that was exciting!

nice run in the rain haha. finally got around to doing the 6x1min pickups so that was good too. i was a little drained but i think that was just cause i had the ACT this morning... so glad that's over with lolz. hips/abs afterwards then called it a day. 

you know it was an early day when you're finished with everything by 5:30... lolz met bryn down at the high school and ran the dreammaker (cause i was wishing i was still asleep) which was way good but it was super dark haha. basically it was the best thing ever though cause i got to run with brynlee. also huge s/o to her for coming with me so early. #trekprobs. 

wu then headed out on our tempo run. super glad that emily was there cause i haven't seen her in a long time & she's my fav. :) almost pred on the 2 mile so yayyyyy. unshoutout to my knee cause it hurts a lottle. #trekprobs

nice recovery run today. rail trail wasn't even that sketch except for the hobo BBQ... haha good times :)

the fundraiser 5k was lit so that was gr88. s/o to little nug for having lotsa quality stories to tell us ;) ran with bryn afterwards & we went on a new sweet loop. good day & the horses were really into our stretching haha

"easy" distance run today that was actually not that easy lolz. abs& hips after

quality day down @ lehi :) was having major flashbacks during the warmup & playing sharks and minnows to last yr haha good times. low mileage recovery run with the gals then abs & hips at my favorite tree with my favorite people.

some nice speed down at the cemetary today! wasn't too killer so maybe i should've gone harder but i was worried about my knee on the hills... felt good to be going fast though. finished up mileage, abs, hips & a leg workout then a fun lil ice bath afterwards

nice recovery run today with ky & em up to the new splash pad that opens TOMORROW!! looped over by skyridge then did abs, hips & an arm workout afterwards. s/o to lil nug cause she taught us how to bite the leaves off trees... 😂

rough tempo run but quality abs, hips, popsicles, rainbows, ice bathing & ACT scores made for a good day.

quality day with bryn. we accidentally crashed the AF half buut it was all good cause we're really good cheerleaders while we run lol #hiddentalents. nice abs& hips afterwards then her mom made us breakfast which was pretty much the best thing everrrrr

"timed hill run" was a partyyyy. huge s/o to watson for pacing us. she's the coolest.

party run in geezy with the girlies :) i probably wouldn't recommend staying up until 2 or 3am then waking up at 7 to run but i mean... you do what you gotta do. ;) it was just recovery so we headed out not really knowing where we were going & ended up on a dirt trail for a while but then to continue on the trail you had to climb down a cliff and cross a river... lolz cause we made it down the cliff but then i totally stepped into the river & my shoes were SO WET. #blisterheaven haha other than that though it was a quality run with super pretty views everywhere.

lit night run with brynerz. "easy" pace felt really good (tbh not looking forward to it again tm though) & it was the perfect temperature even if it was a little wet haha :) also there was a quality sunset while we were cooling down so that was a major plus.

wu then headed out on another "easy" paced run. we went a little slower than that for a mile or so but then we went faster later & ended up right in range. quality pit stop @ my place with elena then upper body, abs & hips after. huge s/o to guppy cause it's her birthday & she got a blog!